3. Likhita: This is actually the composed repetition of the mantra that requires the practitioner to put in writing the mantra frequently inside a notebook or on paper. This technique brings together the act of creating with mindfulness, reinforcing the mantra’s influence through each Bodily and mental engagement. Mantras may https://claytondxlyl.worldblogged.com/45720183/the-definitive-guide-to-bhairav