SwiftPushkarSwiftPushkar 32.3k66 gold badges9090 silver badges159159 bronze badges Include a comment   Alters Mind Wave Patterns: Chanting mantras can shift the brain right into a point out of deep relaxation, marked by improved alpha and theta Mind waves, which are affiliated with meditative and restorative states. It may be challenging https://socialdosa.com/story9884597/5-simple-techniques-for-mantra