If you are interested in Understanding more details on balancing your chakras through asana, try this class on youtube. मन्त्र ज्यो शत्रु भयो। डाकिनी वायो, जानु वायो। Negativity usually originates from the heart and views. We will get rid of these thoughts and views through the use of these mantras. https://bookmarkunit.com/story19603515/what-does-bhairavi-mean