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The Definitive Guide to Patellofemoral pain syndrome Singapore

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Gradual Rise in Exercise: When starting a fresh exercise or growing intensity, little by little enable your body, specially your knees, to adapt to your improved demands. The leading bones forming the knee tend to be the femur, tibia, and patella. The patella sits in front to safeguard the knee https://www.theorthopaedicandpainpractice.com/chondromalacia/

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