Kristin Neff, on the list of earth’s major gurus on self compassion, gives this definition: “Self compassion is the opportunity to recognize our personal struggling and to be moved by it, building us desire to actively do something to alleviate our have struggling.” We all know the voice all much https://beauotwxw.suomiblog.com/the-best-way-to-observe-self-compassion-and-tame-your-internal-critic-47181185