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Top Physiotherapy for fracture rehabilitation Secrets

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Resisted ankle plantar flexion aids improve your calf muscles and Achilles tendon, the massive tendon behind your ankle. In addition, it employs a Theraband to supply resistance. Loop the band beneath your foot and keep the band with your fingers. Eversion is going your ankle to the skin section of https://finnswurk.luwebs.com/29521361/what-does-home-physiotherapy-mean

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