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All About the Keto Diet

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Through drastically reducing carbohydrate intake and substituting it with fats, the body goes into a condition called ketosis. A key advantage of the Ketogenic Diet is its potential to aid in weight loss.|By reducing carb intake, the body utilizes fat for energy, causing significant weight loss.|Additionally, many followers of the https://bestbiolinktools50505.bloggerswise.com/35086663/all-about-the-keto-diet

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