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Exploring the Relationship Between Keto and Heart Health

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Uncover the link between the **ketogenic diet and cardiovascular health**. Research indicates that the **keto diet** can enhance **heart wellness** by boosting cholesterol levels and reducing inflammation. A **keto lifestyle** prioritizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://lennyb593bri7.azzablog.com/profile

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