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Uncovering the Link Between Keto and Heart Health

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Explore the connection between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **keto lifestyle** can improve **heart wellness** by bettering cholesterol levels and reducing inflammation. A **keto diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride levels https://carly370ocp9.thebindingwiki.com/user

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