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Discovering How Keto Benefits Heart Health

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Uncover the relationship between the **keto diet and heart health**. Studies show that the **ketogenic diet** can improve **heart health** by boosting cholesterol levels and decreasing inflammation. A **low-carb diet** centers around low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can produce lower https://walterx493yof6.qodsblog.com/profile

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